4 Tips on Handling a Child’s First Time Flying

One way to help your child feel more at ease during their first flight is by making friends with other parents who are travelling with kids. When you board the plane, take the opportunity to strike up a conversation with nearby parents. Your child can then interact with their newfound friends, which can help combat any fear of flying they may have.

Having a buddy around their age can distract your child from their phobia and make the experience more enjoyable. They can share their excitement, talk about their destination, or play games together during the flight. The presence of another child going through the same experience can be reassuring and comforting

What can make first time flying scary is the fear of the unknown. To alleviate your child’s anxiety, it's crucial to prepare them for what they can expect during the flight. Explain to them that turbulence is a normal part of flying and nothing to be worried about. Assure them that the aeroplane is designed to handle it safely. Teach them that they need to keep their seatbelt fastened during the entire flight, even when the seatbelt sign is off.

Also, discuss the limited room available on the plane and explain the importance of keeping noise to a minimum. Let them know that other passengers may be trying to sleep or relax, and they should be considerate of others. Setting these expectations in advance can help your child understand the etiquette of flying and reduce any potential stress.

When packing for the flight, ensure that you have all the necessary items your child may need. It can be helpful to separate these items into three categories: comfort, entertainment, and emergency.

For comfort, consider packing a neck cushion or pillow to help your child relax and sleep during the flight. Bring their favourite blanket or stuffed animal to provide a sense of familiarity and comfort.

For entertainment, pack items that will keep your child occupied during the flight. This could include a game console, portable DVD player, colouring books, or their favourite toys. Consider downloading their favourite movies or TV shows onto a tablet or smartphone before the flight.

For emergency situations, make sure to bring any necessary medications or medical supplies your child may need. If your child has allergies, pack their allergy medications and inform the flight attendants about any specific needs.

Children are perceptive, and they can pick up on their parents' emotions. If you are nervous or anxious about flying, your child may mirror those feelings. It's important to stay relaxed and composed during the flight, as this will help your child feel more at ease.

Take deep breaths, listen to calming music, or engage in activities that help you relax. If you encounter any challenges or awkward situations during the flight, keeping a cool head will allow you to handle them more effectively. Remember, your child looks to you for guidance and reassurance, so modelling a calm and positive demeanour will go a long way in making their first flight a pleasant experience.