Body & Soul 2023

7 - 25 May 2023 | Club Med Bintan, Indonesia

Body & Soul Returns to Club Med Bintan this May

Become a new you and dive into a holistic wellness programme specially curated for you, from 7 to 25 May. Together with our wellness instructors and experienced resort team, enjoy your personalized Body & Soul journey.

On top of our All-Inclusive package, look forward to additional activities, specially curated by our wellness instructors and partners. Whether with friends or family, get ready to Eat Well, Move Well and Feel Well to your heart’s content at Club Med Bintan, just an hour ferry ride from Singapore.

Savour fresh and healthy food and beverages
Cooking and Cocktail Demonstration / Classes
Conducted by our experienced F&B team, enjoy Cooking or Cocktail demonstrations/classes where you can explore new techniques and discover delicious healthy recipes to recreate at home. No matter if you’re new or seasoned, take away something new from our F&B team!
Cooking Demonstration/Classes available every Wed, Sat at 11:00am
Cocktail Classes available every Tues, Sun at 11:00am
Plant Based Cuisine 
Explore a new plant based dish made available in our main restaurant almost daily*. Enjoy the benefits of plant-based protein which include increased intake of fibre, lower risk of cardiovascular disease and some types of cancers, and benefits for weight management.
Available 6 days a week. Check in-resort for more information
Fresh Slow-Pressed Juice
Wake up to a variety of freshly made, slow-pressed juices to get the very best nutrition in every glass. Start your morning refreshed and ready for anything.
Available daily
Healthy Corner in our Restaurants
Get your fill of greens at the Healthy Corners in our restaurants, where you can choose from a wide variety of fruits and vegetables. From fresh, ready-made salads in creative presentations, to crisp make-your-own salads, each bite is a delight to the senses. Liven up your plate with at least three colours for a well-balanced meal: Red fruits and vegetables, for example, are rich in heart-healthy antioxidants. Eat healthy and re-energize.
Available daily
Available All-Year Round
Indonesian Cooking Lessons
All-Day International and Indonesian Dining
Dinner by the Sea Breeze
Fresh Slow-Pressed Juice
Healthy Corner
Petit Chef Programme

Incorporated in 2015, Fit-Losophy was set up to help promote fitness in the corporate sector but has since grown over the years to collaborate with organizations including Sport Singapore to promote fitness for all. With experienced instructors that are established in their field, look forward to a variety of mind and body classes including Yoga, Pilates, Soundbaths and a variety of Aerial classes.
Dawn Sim (Founder)@thatmomoffour
A teacher in the fitness industry for over 20 years now, Dawn conducts classes for Yoga, Pilates and Aerial Yoga. As a mother of 4 daughters and an entrepreneur who founded Fit-losophy, she has a passion for improving the quality of lives for others through proper movement and self care.
Conducting Soundbath and Family Yoga classes from 14 to 20 May 2023, twice daily
Sheri Tan
Since first falling in love with the feeling of flight and inversion, Sheri has been building strength and flexibility, un-doing decades of damage from the perils of the corporate lifestyle. Teaching was a natural development and for the past 4 years, she has been sharing the foundation and principles of aerial yoga.
Conducting Aerial Yoga, Aerial Stretch and Floor Yoga Basics classes from 7 to 13 May 2023, twice daily
Annie LowWith a background in dance and since the tender age of 5 years, Annie has always had a passion for movement and exercise, and that passion sees her continuously upgrading herself as a teacher. To date, she teaches a variety of classes including Aerial yoga, Aerial Barre, Pilates, Barre and Dance. Expect lots of fun and sassy moves with Annie at her classes!
Conducting Aerial Basics, Aerial Barre and Pilates Matwork classes from 21 to 25 May 2023, twice daily
Warrior Studios is your perfect hideaway to create your balance. Our cosy space boasts a warm and down-to-earth atmosphere, with wooden elements and Balinese inspired decor. Our studio is fully equipped and inclusive, creating a comfortable environment and a safe space for you to achieve your fullest potential.
At Warrior Studios, we believe that every one of us has the ability to awaken and help others in meaningful ways, no matter how big or small!
Melanie Foo (Founder)@babymelly 
Leaving the corporate world behind as a Forex Broker, Melanie found calmness on the mat as it requires much focus and discipline. She is now the founder and CEO of Warrior Studios, a yoga and fitness studio located in Singapore. 
She is a massive adrenaline junkie, and is up for any thrilling activities! So, it won’t surprise you how much she loves arm balances and being upside down in inversions. She is also a firm believer that you give life to what you give energy to! When she is off the mat, you can catch her with her daughter, or travelling and taking over the world - one yoga pose at a time!
Conducting a variety of Warrior Studio classes (suitable for students of all levels) from 21 to 25 May 2023, twice daily
Jacqueline Ng@acidrayne
Jacqueline started yoga as a hobby and unexpectedly discovered that it brings her calmness even throughout her daily life.  Having fallen in love with yoga, she hopes to share the experience because she thinks that yoga is for everyone as it is not exclusionary but all encompassing. She believes that there is nothing to prove on the mat; just be yourself, relax and move with the flow.
Regardless of your level of practice, Jacqueline would love to be a part of your yoga journey.
Conducting a variety of Warrior Studio classes (suitable for students of all levels) from 14 to 20 May 2023, twice daily
Available All-Year Round
Bootcamp
Cardio and Weights Room
Swimming Pool
Flying Trapeze
Sailing
Power Walk

Creators of pioneering beauty products such as the fizzing bath bomb and solid shampoo bars, Lush places emphasis on fresh ingredients like organic fruits and vegetables. Lush fights tirelessly against animal testing and operates a thoroughly comprehensive Ethical Buying department, supporting Fair Trade and Community Trade initiatives as well as develop 100% vegetarian products that can be sold ‘naked’ to the consumer without any packaging.
Compounding Workshop 
With a hands on session with LUSH compounders, learn the step by step process of what does into designing and making LUSH bath bombs. Get to take home and enjoy your very own creation at the end of this workshop.
From 10 to 25 May 2023, twice daily
Beach Clean up
Once a week, participate together with our resort team in a Beach Clean Up activity as part of our Club Med Happy to Care program that is committed to create eco-friendly environments in all our resorts. Enjoy a complimentary bath bomb on us at the end of the session!
From 7 to 25 May 2023, held once weekly
Art Wonderland is helmed by the people behind Amazing Art Shuttle -- an experienced art education company with over a decade of experience. Art Wonderland was started in 2017 to provide children of all ages with a fun, warm and nurturing environment to learn art. The passionate Art Wonderland teachers will engage your children through a variety of art mediums and techniques, and connect their learning in the classroom to their everyday environment and experiences.​
Art Wonderland's Art curriculum was created on a foundation of research, experimentation and various art pedagogies. Through a decade of research and teaching, we formulated a curriculum that will engage children to be confident and independent art makers.
Lena Lok (Founder)
Lena is the founder of Art Wonderland and she boasts more than 15 years of experience in teaching Art to students and is constantly searching for ways to further engage and interest them in Art. Her aim is to empower children to be independent artists and to impart in them the confidence to create inspiring artworks with strong narratives. Through exploration of mediums, creative dialogue and inquiry-based discussions, she believes in redefining the boundaries of art education.
Conducting Beach Art Jamming and Printmaking with Nature classes from 7 to 13 May 2023, twice daily
Jesse Chong
Jesse believes art is a powerful and essential tool in a child’s development to navigate the world around them. Art Education, however, was a path that she stumbled upon during her college days in LASALLE College of the Arts. Graduating from Arts Management, she sees herself as the bridge connecting viewer and art. Being able to facilitate and draw out these meaningful connections between children and the world around them through art, is why she chose to stay for 8 years and counting.
Conducting Beach Art Jamming and Printmaking with Nature classes from 14 to 20 May 2023, twice daily
At The Sustainability Project, we believe that everyone can be an advocate for a better planet. Our mission is to transform everyone to be an advocate for a better planet by:
Educating what sustainability truly means
Inspiring you to take small steps
Doing good and being changemakers in the community
Joline Tang (Founder)Joline has been passionate about sustainability and the conservation of the environment since 2011. Her passion inspired her to create a blog that aims to share tips related to sustainable living. It later developed into a shop that focuses on selling a range of zero waste products to promote the vision of “Sustainable Living Made Easy” in Singapore.
The Sustainability Project was further developed to assist corporations to integrate sustainability into their strategy, inspire others and build the community. She continues to grow her passion towards the environment and strives to inspire those around her to take a step towards sustainable living.
Conducting Beeswax Wrap Workshops from 21 to 25 May 2023, twice daily
Since 2002, THANN's mission is to enhance your total well-being with efficacy-based, natural ingredients. Rejuvenate with our award-winning skincare, body care and home aromatherapy products that will heal your body and mind.
We understand your daily stress and life today can come with a lot of stress and anxiety. This creates a big impact on our body, skin and mind. Our goal is to help busy city dwellers find natural solutions to restore balance. Our idea of luxury is through superior formulas. Our aim to create the best possible product for your body and mind means that we combine a multitude of high quality and natural key ingredients in each of our products to provide the best benefits and results for your skin and mind.
Felippe Setiawan
Together with Felippe, Learn to make your very own uniquely uplifting fragrance mist scent with your favourite THANN essential oils. Not only can the fragrance mist be used on hair and body, but it can also be used on linens, pillows, clothings and rooms to refresh your senses. At the end of this session, take home your personalised 30ml custom-scented THANN Fragrance Mist.
From 7 to 13 May 2023, twice daily
Available All-Year Round
Yoga by the Beach
Palapa Escape
Spa Treatments*
*At extra cost

Explore your wellness resort

Bintan Island

Recharge and get ready for anything. Journey to a private island paradise where wellness is at the core of the experience. Club Med Bintan will tailor family or couples’ getaways to elevate fitness routines, offer healthful dining options, and a wealth of fun activities and sports to reinvigorate the body and relax the mind. Located only 1 hour from Singapore, which is perfect for weekend getaways, discover crystal clear waters, white long sandy beaches, and swaying palms at our all-inclusive retreat.

BEST SELLER

Bintan Island

Indonesia

What's included in your stay

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Children's Club 4-17 y/o
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Full-board Gourmet Cuisine
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Bar & Snacking
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Sports & Activities
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Day & Night entertainment

Body & Soul 2023

Savour fresh and healthy food and beverages

Available All-Year Round

Explore your wellness resort

What's included in your stay

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