Adventure

Bring your yoga practice even closer to nature with a trek to the jungle followed by an energising yoga session surrounded by the sights and sounds of the lush greenery and wildlife in Cherating Beach. This class is suitable for beginners and options will be given for various levels.

Have you ever heard the wolf cry to the blue corn moon? Well neither have we, but get in touch with your primal side with internationally-acclaimed dancer Adelene Stanley in a 60 minute movement workshop in the great outdoors. We will be looking at primal movement, weight shifts and traveling across the ground in a very unique way. No previous experience with dance is required, so come with an open mind and you will discover how dance might trickle into an everyday practice.

Picnics are a great family outing. Especially with the pleasant view at the beach, soothing music from the acoustic band and well-selection of picnic food with basket we provide, it will be a great experience together.

Explore different massage movements and learn how to apply it to various parts of your body. Join us for the Mandara 15-min Massage Class. Limited discount vouchers will be given to the attendees.

Unleash the true power of your breath by learning how to connect it to the body and mind through fluid movement. As we start to become more aware of the breath, the more we are able to open up to our truest selves, the more are we are able to connect to nature, finding our way back to the root of our being. This is a grounding vinyasa based class and we will be flowing to the indigenous sounds of earth. Different breathing techniques will also be introduced.

Revitalize and Restore as Brandon takes you through a class with combinations of slow movements, restorative and Yin Inspired postures. This class will incorporate the use of the Singing Bowl and a playlist which frequencies help to heal and relax. A class recommended for all through incorporating movement, relaxation and mindfulness.